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Wellbeing Wednesday - Practical Activity


This week we want to focus on being more assertive. 


Assertive means being able to stand up for your own or other people's rights in a calm and positive way, without being aggressive or passively accepting a comment or action when you know it is wrong.


Assertive individuals are able to get their point across without upsetting others, or becoming upset themselves


Please watch the following video and then talk to your adult about things that have happened to you where you either were or were not assertive and how you would act differently if the same thing happened again.