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Self-care Satuday

The focus is on looking after minds and bodies by doing things that make them feel good.

What are you doing today to look after you? Click below to find out some ideas

Every Move I Make | Dance-A-Long with Lyrics

One of our favourites in school - Let's get up and move!

Every move I make I make in You, You make me move Jesus! 🙌🏼Dance a long to this worship song with motions and lyrics by Hillsong Kids

This personalised feelings mat can be edited with a the pupil’s name. You need powerpoint in order to do this. I have also just included a plain one in PDF format if you don’t want to personalise. Pupils can learn how to monitor their feelings. They can label the emotion, say why they feel that way. Draw their expression and think of ways of coping with those emotions. Importantly they will learn how to scale those emotions from 1 to 5.